Savory Cabbage Rolls

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Savory Cabbage Rolls Recipe – A Comforting Delight

 

 

When it comes to hearty and comforting dishes, few can rival the humble yet satisfying cabbage roll. This classic Eastern European recipe has been cherished for generations, and for a good reason. Bursting with flavors and wrapped in a tender cabbage leaf, these delectable bundles are a labor of love that will transport your taste buds to a world of culinary delight. In this article, we’ll guide you through the step-by-step process of creating these savory cabbage rolls that are sure to become a cherished addition to your family’s table.

 

Cabbage rolls, known as “Golabki” in Polish, “Sarma” in Serbian, and “Holubtsi” in Ukrainian, have variations that span across the globe. However, the heart of this dish remains the same: a harmonious blend of ground meat, rice, aromatic herbs, and spices, all encased in a tender cabbage leaf and simmered in a rich tomato sauce. The result is a dish that’s both comforting and deeply satisfying, making it perfect for cozy family dinners, special occasions, or even a weekend culinary adventure.

 

The star of the show is, of course, the cabbage itself. Its mild, slightly sweet flavor provides the ideal vessel for the savory filling, and its tender texture after cooking adds a delightful contrast. Cabbage rolls are not only a testament to the ingenuity of using this affordable and readily available vegetable but also to the timeless tradition of home cooking that brings people together.

 

Before we dive into the recipe, it’s essential to prepare your ingredients and understand the process fully. Making cabbage rolls may seem like a labor-intensive task, but the end result is more than worth the effort. As you roll each leaf, you’ll be investing your care and love into each one, creating a dish that’s not just a meal but a memory in the making.

 

So, let’s embark on this culinary journey together, and discover the joy of crafting these mouthwatering cabbage rolls that will warm your heart and soul. With our step-by-step guidance, you’ll be able to recreate this cherished classic with confidence. Get ready to savor the rich flavors and comforting aromas of homemade cabbage rolls that will undoubtedly become a cherished tradition in your home.

 

 

INGREDIENTS:

 

For the Filling:

8-10 cabbage leaves

1 lb of lean ground beef

1 tsp of salt

1 1/2 tsp of pepper

1/2 medium onion, finely chopped

1 cup of rice

1/2 cup of milk

2 cloves of garlic crushed

1 beaten egg

cheese of your choice for toppings

 

For the Sauce:

1 8 oz can of tomato sauce

1 tbsp of brown sugar

2 tbsp of ketchup

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1 tsp of Worcestershire sauce

1/2 tsp of lemon juice

 

INSTRUCTIONS:

 

Boil a large pot of salted water.

In a mixing bowl, beat the egg and milk. Combine the ground beef, salt, pepper, garlic, onion, and rice.

In a separate mixing bowl, combine the tomato sauce, brown sugar, ketchup, Worcestershire sauce, and lemon juice. Mix until it’s well combined.

Cutting deeply at a 45 degree angle, remove the core of the cabbage. Place it in the boiling water and allow it to boil for 5 minutes. Using tongs, remove 8 – 10 leaves. Allow the leaves to cool completely.

Lay out a cabbage leaf and scoop about 4 tbsp (1/4 cup) of the mixture in. Roll it up.

Pour a layer of sauce into the bottom of a casserole dish. Place the cabbage rolls in, side by side, and cover them with the remaining sauce. Place a lid, or a piece of aluminum foil, on the dish. Place it in a 350 degree F preheated oven for 1 hour.

Remove from oven and grate your favourite cheese on top. Serve, and enjoy your cabbage rolls.

 

 

Pro Tips:

 

  • To prevent the cabbage leaves from tearing while blanching, you can freeze the whole cabbage before boiling it. This helps to loosen the leaves without compromising their integrity.
  • Make extra cabbage rolls and freeze them for a quick and convenient meal on busy days.
  • Experiment with different types of ground meat for a unique flavor profile.
  • Serve with a dollop of sour cream or a sprinkle of fresh herbs for added richness and freshness.

 

Nutrition Facts:

 

Cabbage rolls are not only delicious but also nutritious. Here’s a breakdown of the approximate nutrition facts per serving:

 

Calories: 300-350 calories

Protein: 15-20 grams

Carbohydrates: 35-40 grams

Fiber: 4-6 grams

Fat: 10-12 grams

Vitamins and Minerals: Cabbage rolls are a good source of vitamin C, vitamin K, vitamin A, and potassium.

 

 

Conclusion:

Cabbage rolls are a beloved classic that brings warmth and comfort to the dinner table. With their hearty filling and savory tomato sauce, they are a crowd-pleaser that can be enjoyed year-round. Whether you’re cooking for your family or hosting a gathering with friends, this recipe is sure to satisfy. Plus, with the pro tips and the nutritional benefits they offer, you can feel good about indulging in this timeless favorite. So, roll up your sleeves and give this recipe a try – your taste buds will thank you!

 

 

 

 

 

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