Quick Vegetable Frittata: A Speedy Delight for Busy Days

In the hustle and bustle of our modern lives, finding time to prepare a wholesome and delicious meal can be a challenge. However, the Quick Vegetable Frittata is a shining beacon of hope for those who crave a homemade dish without the time-consuming fuss. This versatile and speedy recipe not only caters to the demands of a busy schedule but also celebrates the vibrant flavors of fresh vegetables, making it a delightful choice for any meal of the day.

The beauty of a frittata lies in its simplicity and adaptability. Essentially an Italian omelette, it requires minimal effort and a handful of ingredients, allowing you to get creative with what’s available in your kitchen. The Quick Vegetable Frittata takes this simplicity to the next level, combining the goodness of eggs with a colorful array of vegetables, resulting in a dish that is not only visually appealing but also a nutritional powerhouse.


  • 10 eggs
  • 2 cups diced ham
  • 1/2 cup chopped onion
  • 1/2 cup diced bell peppers
  • 1 diced tomato
  • 1 cup milk
  • 2 cups shredded cheddar cheese
  • A pinch of salt and pepper
  • ⅛ cup fresh parsley, finely chopped

Instructions :

  1. Take a bowl and whisk together the eggs and milk.
  2. Throw in the cheddar cheese, sprinkle some salt and pepper, and give it a mix.
  3. Now, toss in the ham, onion, bell peppers, tomato, and that fragrant parsley. Mix it all up nicely.
  4. Grab your slow cooker and give it a quick grease to avoid any sticking drama.
  5. Pour that yummy egg mixture right in.
  6. Pop the lid on and let it cook on low heat for about 4-5 hours. You’ll know it’s done when the center sets all nicely.
  7. There you go – a quiche made easy in a slow cooker! It’s creamy, full of flavors, and just perfect for any meal. So the next time you’re pondering over what to whip up, remember this hassle-free treat.

Enjoy !

Pro Tips:

  • Customize your frittata with your favorite veggies or leftover ingredients.
  • Experiment with different cheese varieties for unique flavor profiles.
  • Don’t forget to grease the skillet well to ensure easy serving.

Nutrition Facts:

This Quick Vegetable Frittata is a powerhouse of nutrients.

High in protein from eggs and cheese.

Packed with vitamins and antioxidants from colorful vegetables.


The Quick Vegetable Frittata stands as a testament to the fact that a delicious and nutritious meal can be whipped up in no time. With its colorful medley of vegetables and the simplicity of its preparation, this recipe is a game-changer for those seeking a quick yet satisfying culinary experience. Whether for a swift breakfast, a light lunch, or a hassle-free dinner, the Quick Vegetable Frittata is sure to become a staple in your repertoire of go-to recipes.

That’s it, all you have to do is Enjoy !

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