Ingredients:
- 1 cup creamy peanut butter
- 1/2 cup honey or maple syrup
- 2 cups rolled oats
- 1/2 cup chocolate chips
- 1/4 cup chopped nuts (optional)
- Pinch of salt
Directions:
- Prepare the Peanut Butter Mixture: In a microwave-safe bowl or a small saucepan, combine the creamy peanut butter and honey (or maple syrup). Heat in the microwave or on the stovetop until melted and smooth, stirring occasionally to ensure an even consistency.
- Mix the Dry Ingredients: In a large mixing bowl, combine the rolled oats, chocolate chips, chopped nuts (if using), and a pinch of salt. Stir the ingredients together until well mixed.
- Combine Wet and Dry Ingredients: Pour the melted peanut butter mixture over the dry ingredients in the mixing bowl. Stir thoroughly until all the dry ingredients are evenly coated with the peanut butter mixture.
- Prepare for Chilling: Line an 8×8-inch baking dish with parchment paper or grease it lightly. Transfer the mixture into the prepared baking dish. Use a spatula to press the mixture firmly and evenly into the dish.
- Chill the Bars: Refrigerate the bars for at least 2 hours, or until they are firm and set.
- Cut into Bars: Once chilled, use a sharp knife to cut the mixture into bars.
- Storage: Store the Chocolate Peanut Butter Oatmeal Bars in an airtight container in the refrigerator. They will stay fresh for up to one week.
Tips and Variations
- Add-ins: Customize your bars by adding dried fruits like raisins, cranberries, or coconut flakes.
- Nut-Free Option: For a nut-free version, use sunflower seed butter instead of peanut butter.
- Sweeteners: Adjust the sweetness by using agave syrup or a different type of sweetener as per your taste.
- Texture: For a crunchier texture, toast the rolled oats and nuts before mixing them with the other ingredients.
How to Store
Store the Chocolate Peanut Butter Oatmeal Bars in an airtight container in the refrigerator. These bars can last up to a week. For longer storage, you can freeze the bars for up to 3 months. Just make sure to wrap them individually and store them in a freezer-safe bag or container.
FAQs
1. Can I use quick oats instead of rolled oats?
Yes, you can use quick oats, but the texture will be slightly different. Rolled oats give a chewier texture compared to quick oats.
2. What can I use instead of chocolate chips?
You can use chopped dark chocolate, white chocolate chips, or even peanut butter chips as a substitute for chocolate chips.
3. Are these bars gluten-free?
If you use certified gluten-free oats, these bars will be gluten-free.
4. Can I use crunchy peanut butter?
Yes, using crunchy peanut butter will add an extra crunch to the bars.
5. How can I make these bars vegan?
To make these bars vegan, use maple syrup or agave syrup instead of honey and ensure that your chocolate chips are dairy-free.
These Chocolate Peanut Butter Oatmeal Bars are a perfect no-bake treat that’s quick to prepare and customizable to fit your preferences. Enjoy them as a snack or a quick breakfast on the go!